The snap pea, also known as the sugar snap pea, is an edible-pod pea with rounded pods and thick pod walls. Snap peas, or sugar snap peas, are basically a cross between garden peas and snow peas. The whole pod is edible and they have a crunchy flavor and sweet taste.
Nutritional benefits
• Promotes Regularity and Prevents Constipation
• Helps Control Blood Sugar
• Promotes Heart Health
• Supports Weight Loss
• Aids Eye Health
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