Cabbage belongs to the Brassica genus of vegetables, which includes broccoli, cauliflower and kale. It comes in a variety of shapes and colors, including red, purple, white and green, and its leaves can be either crinkled or smooth. Cabbage is one of the most nutritious vegetables out there. It is loaded with several essential vitamins and minerals good for the digestive system, skin, hair, and immune system. Cabbage also has healing properties.
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