Thats Right, Fresh is the name!

Off Airport South Road

Embakasi, Nairobi, Kenya

 

Mon - Sat 8.00 - 18.00

Sunday CLOSED

 

French beans make great finger food for children, and are ideal for anyone who doesn’t like the ‘stringy’ bits in runner beans! A few plants will reward you with a reliable crop and they come in a variety of colours – as well as the usual green beans, there are cream, yellow, flecked, and purple French beans that all look as good as they taste.

 

 Nutritional benefits
• Contain little amounts of sodium, saturated fats and cholesterol making them the best natural aid for weight loss.
• Rich in folates which prevent the foetus from neural-tube defects especially when eaten during pregnancy.
• Contain phosphorous, calcium, copper, potassium, magnesium, protein, fat, starch and omega 3 fatty acids which are essential to body health
• Rich source of, vitamins A, B, D and K.
• Rich in dietary fibre which helps in regulating fats in the body.
• Contain flavonoids and antioxidants which nullify the attack of harmful free radicals in the body thus preventing aging.

 

Availability

Jan   Feb   Mar   Apr   May   Jun   Jul   Aug   Sep   Oct   Nov   Dec
                     

 

Common Recipes

 

 

 


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